The Olympics showcase not only physical prowess but the extraordinary resilience of athletes who overcome immense challenges to achieve greatness. Stories like Michael Phelps battling ADHD and depression, Wilma Rudolph defying polio, and Simone Biles prioritizing mental health remind us that success is defined by how we handle adversity, not just the victories themselves.
Read MoreWhat is the value of making New Year’s resolutions? Do you make them? Do you stick with them? Read this blog for Randall’s perspective on why resolutions matter, no matter how big or important they might seem.
Read MoreAs a youth athletic coach, I am reminded of the importance of breaking larger tasks or goals into smaller pieces. This process can help turn what might seem like a massive item on your to-do list into achievable milestones helping you to complete your task. Read the blog to learn more.
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